Memorial Heights Blog

Good news, everyone!

Today, I'm over at my blog on Psychology Today talking about one of the main barriers to communication I see in couples. When we rush to solve our partner's problems for them instead of simply listening to understand, we deny ourselves an amazing op...

Caring for your mental health and wellbeing doesn't begin the moment you step into a counselor's office. How you take care of yourself and your body in your day to day life has a significant impact on your mood, energy level, and ability to regulate difficult emotions....

Today, I'm over at Psychology Today talking about something near and dear to my heart and based on my recent experiences during Hurricane Harvey. In the weeks since the hurricane in Houston, I've reflected on how to approach recovery and healing following natural disas...

Hey y'all!

Today, I'm over at Psychology Today with an article about how to manage stress within your relationship. You can check it out here.

Love,

Caroline

For most of us, the month of December arrives with equal parts excitement and anxiety. The holiday season brings with it so many fun and meaningful opportunities to connect with your loved ones, but we can easily become overscheduled and overwhelmed with all there is t...

Please reload

Featured Posts

What You Need to Know About Nonverbal Communication

March 15, 2019

1/3
Please reload

Archive
Please reload

Follow Me
  • Memorial Heights Counseling Facebook
  • Memorial Heights Counseling Twitter
  • Memorial Heights Instagram
  • Memorial Heights Counseling YouTube
  • Memorial Heights Pinterest

Tel: (713) 701.9794

  • Memorial Heights Counseling Facebook
  • Memorial Heights Counseling Twitter
  • Memorial Heights Instagram
  • Memorial Heights Counseling YouTube
  • Memorial Heights Pinterest