What a week, huh?
For most of us, the past several weeks have been an emotional roller coaster. It seems like the whole world is in flux, and all of us are having to cope with unprecedented changes and unexpected realities. Anxiety multiplies during times of transition and uncertainty, and these past few weeks have certainly been anxiety-provoking (to say the least!).
At Memorial Heights Counseling, we're here to help. In an effort to better serve our community and ensure minimal disruption in your mental health care, we're taking our whole practice online for the next few weeks. We'll be meeting with new and existing clients via an online video conferencing system called Telehealth by SimplePractice. It's easy to set up, and doesn't require any additional equipment or software to get started. There's even an app you can download if it's easier to use your smart phone or tablet.
If you are in need of some additional support during this whirlwind moment in our history, contact us for more information about how to set up your first online counseling appointment. Socially distant doesn't have to mean socially isolated, and we're ready to be here for you when you need it.