How long is a session and how often do we meet?
Generally, individual sessions are 45 to 50 minutes. For families or couples, sessions may be up to 80 minutes, depending on your treatment goals and recommendations. For most clients, we will meet once weekly. However, some clients find it helpful to meet more frequently while others meet less often. As part of your overall counseling experience, we will work together to develop your personal goals and structure your treatment plan and recommendations accordingly.