As a couples counselor serving families in Houston, I believe strongly in the healing powers of a great date. Regularly scheduling time to have a good day with your partner can deepen your connection: By prioritizing shared positive experiences, you show each other just how much you value your relationship. Dates provide prime time and space to talk about life's stresses, have fun together, and get to know each other better. Throughout this Great Houston Dates blog series, I'

It has been a busy past few weeks at Memorial Heights Counseling! I recently had the honor of presenting trainings at the Safe Haven Conference and Memorial Hermann PaRC about ADHD to local mental health practitioners and parents. I love working with parents and families to teach them the practical skills they need effectively manage symptoms of ADHD, meet their personal goals, and strengthen their relationships. We focused on some really great research from Russell Barkley,