What a week, huh? For most of us, the past several weeks have been an emotional roller coaster. It seems like the whole world is in flux, and all of us are having to cope with unprecedented changes and unexpected realities. Anxiety multiplies during times of transition and uncertainty, and these past few weeks have certainly been anxiety-provoking (to say the least!). At Memorial Heights Counseling, we're here to help. In an effort to better serve our community and ensure min