How do I know I should see a counselor?

I'm excited to share the first video in a series I've planned for the upcoming weeks. As a licensed professional counselor, I'm frequently asked questions about counseling, mental health, and relationships. In my inaugural video in the series, I'm answering a very important question: How do I know I should see a counselor? Watch the video below for some ideas about how you can know if it's time to schedule a counseling appointment. You can also click on the image above or here to be taken to the video's YouTube page.

Thanks for tuning in!

Best,

Caroline